Depression anxiety and stress test

Anxiety-Stress-Depression Test

depression anxiety and stress test

Take the free Depression, Anxiety and Stress test. This test is designed to measure the three related negative emotional states of depression, anxiety and stress.

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Answer the quiz questions below to see if you or a loved one may be suffering from too much stress. Instructions: Below is a list of questions that relate to life experiences common among people who are experiencing heavy stress. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months. Enter your email below to receive the free Psycom mental health eNewsletter. We try hard to make it great and we will not bombard your inbox. If you think you or someone you care about may be suffering from Stress, Anxiety , or any other medical health condition, PsyCom.

Depression is a very real and common occurrence in our society today. As our society has become increasingly competitive, stressful and busy, more and more people are struggling to cope with the mounting pressure on their lives. The World Health Organisation estimates that approximately million people throughout the world are affected by mental health problems Anxiety is a condition which inevitably effects everyone at some point throughout their lives. There are many different definitions of stress, depending of the degree and severity of the stress related emotions and feelings.

Are you coping? Take the stress test

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Take the Depression, Anxiety & Stress Test

This Anxiety-Stress-Depression test is delivered to you free of charge and will allow you to obtain your scores on three dimensions related to negative psychological functioning. Clinically oriented. Benchmarked to population averages. While there are other clinically-oriented tests in existence, ours is one of the few to link the respondent's Anxiety-Stress-Depression scores to a benchmark of population averages as determined by clinical samples. Statistical controls. Statistical analysis of the test is conducted to ensure maximum accuracy and validity of the test scores. Made with the aid of professionals.

Please read each statement and select a number 0, 1, 2 or 3 that indicates how much the statement applied to you over the past week. There are no right or wrong answers.

Use the Depression, Anxiety and Stress Test to gain a better understanding of your emotions, reactions and moods. Test created by medical professionals.
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Back to Moodzone. This quiz uses questions that GPs often use to assess whether someone is anxious or depressed. It also includes links to useful information and advice on mental wellbeing. There are 18 questions altogether. With each one, you'll need to think about how you've been feeling over the past 2 weeks. If you have concerns about your mental wellbeing, you'll find lots of tips and advice on dealing with stress, anxiety and depression in the MoodZone.

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