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Wednesday 10am - Active FIT functional training for everyday living. If you're anywhere in the North Jefferson, West Blount area we would love for you to be a part of everything God has planned for your community! Sloss Furnaces 20 32nd St N. Birmingham AL Main Street Warrior. Car show, vendors, inflatables and more.
Lose weight, build muscle, train for an event, sport or improve your general health, we are here to help. A blend of flowing movement sequences, strength work, stretching, and breathing techniques.
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Nothing's more important than good health. So why aren't you working out? Probably because you're just now checking us out. We're a one-stop fitness emporium. Take advantage of us, and pretty soon everyone will be checking you out. Get what you need from those who know how to provide it.
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